![]() ![]() The fitness test is in three steps: pushups, sit-ups, and a 1.5-mile run. Also, the requirements were recently updated to include waist circumference as well as the regular fitness goals you have to meet to be eligible for entry into the camp. ![]() There are separate requirements for men and women, as well as separate requirements for different age groups. You need to condition yourself to withstand endurance training, weight lifting, and general body exercises.Īt first, the requirements aren’t so much, but they expect you to improve on doing them within the eight and a half weeks you’ll spend in the boot camp. You have to be able to keep up with the rigorous training activities and the physical requirements of the Air Force. Source: Operation Military Kids REQUIREMENTS TO ENTER BMTīefore you get to the location of your Air Force boot camp, they expect you to be physically fit, at least to an extent.
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